Study tips from Jessica Pelayo
Plan a schedule and stick to it. Keeping a diary and having a daily to do list avoid risk of forgetting important appointments or events and avoid time conflicts.
Accept that you can't do everything! Organise the things you need to do according to importance, difficulty and/or date they need to be completed.
Stay motivated and don't procrastinate. This can be done by constantly reminding yourself why you need to work hard. Having photos and motivational quotes on your study space may help too.
4. Make time for yourself
Make sure your schedule have some downtime. Schedule time with people who matter to you and activities that will help you recharge your batteries.
Get enough sleep. A research paper published in Sleep Health suggests that for healthy individuals with normal sleep, the appropriate sleep duration for young adults and adults is between 7 to 9 hours. Sleep improves memory, sharpens attention and lowers stress. With these, you can be more productive and make less mistakes
If you have study tip ideas you want to share, AND be in to WIN movie passes and coffee vouchers
join the Learning Services Facebook group and give your ideas. Competition opens on Tuesday 2 August at 3pm.